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Here is the original tried and true Winsor Pilates DVD set. The Basic 3 DVD workout is great for those just starting Winsor Pilates who don’t want to have the ‘props’ like the sculpting circle. It really is the most basic thing you can get, and is a great stepping stone into the more advanced workouts. All you need for this to work is a TV, a DVD player, and optionally a mat to make things a little more comfortable. I’ve tried these DVDs with my friend and they’re fun. I still like the Winsor Pilates Circle Series more, but thats a matter of personal preference, she actually prefers the regular mat workouts. Either way, both Winsor Pilates sets are a great way to lose weight and get the body shape you’re looking for. Besides, you can always get both and mix it up a bit here and there. =D |